Talk and Heal

“A brain needs to exercise positive thinking and imagination for a healthy mindset.”

Nandini Goel

“If you express your raw emotions; you attain mental peace and happiness.”

Kajal Gautam

“Healing takes time, and asking for help is a courageous step.”

Sagun Jain

“What mental health needs is more sunlight, more candor, and more unashamed conversation.”

Utkarsh Garg

“Communication is the key to mental health. Regardless of anything we shouldn’t fear expressing ourselves. It may take time but will surely make us feel better .”

Shagun Yadav

“Mental health teach you to handle yourself , if the situation goes in right direction.”

Suraj Kumar

“Mental health is something which requires immunity too.”

Akshat Sundrani

“It’s ok, to not be ok. Just don’t give up.”

Sanjana Parmar

“Nothing in this whole wide world is more important than your mental health.”

Shivangi Tomar

“Don’t struggle in silence, be brave enough to heal yourself.”

Sanjana Naga

“Life is all about mental health, if you have it, you have everything.”